With finals fast approaching it can feel overwhelming to know how to keep on top of all your work! These 7 tips and bonus time budget can help you better keep track of your time and finish your term strong!
Read MoreBlog Articles
A collection of small blog articles by Dr. Megan Connell talking about therapy, change, applied tabletop gaming, geek therapy, and other topics.
When thinking about your mental health there are four basic areas in your life that you want to check in on and ensure are being attended to. We want to get the right amount of sleep, eat a healthy diet, be physically active, and do things we enjoy with people we enjoy. It is amazing how often we neglect these four basic pillars of health in our day to day lives.
Read More